Saturday, January 2, 2010


Hello everyone!

First off, let say to everyone Happy New Year! 2009 was a rough year for many people so I'm claiming 2010 to be full of good health, prosperity and happiness for everyone!

So with that know I have new fitness goals and challenges for myself. I'm starting another cycle of P90X on January 4. I'm hoping to drop a dress size by April as well. The last time I did P90X, I did the lean version which has a more cardio focus. However, I've found that I like to run on the treadmill so Im going the "classic" version this go-around. I may not drop the pounds BUT I am looking forward to building muscle mass that will replace the fat.

Speaking of New Year...has anyone noticed the "lack" of weight loss and gym membership commercials this year? Maybe its me, but I always notice the non-stop advertisements of diet pills, machines, and fitness dvds more than ever. Maybe marketers realize that most folks are looking to improve thier financial house this year rather than thier fitness house. But, I am of the belief that physical and health is really all we have in this world so that should always be apart of our lives.